Have you read 4000 Weeks by Oliver Burkeman? It has been a real eye opener for me. I have changed my mindset due to this book and feel better about my choices, goals and life. Check it out.
Have you thought about what you want to accomplish in the coming week? Have you set your intentions?
I get focused by:
: writing down what I want to accomplish. Writing it down makes it real and helps keep you accountable.
: envision yourself at the end of the week- how do you feel after accomplishing your goals? Do you feel confident?
: make goals achievable by breaking them down into smaller tasks that you can tick off. I love crossing out done tasks!
: share your intentions with someone- this will make you more accountable. I have an accountability buddy, Megan and she keeps me on task.
You can do this. You have the tools you need and if you need new tools they are out there for you- just ask.
My intentions for the week are:
- work on Smith repair
-have a GIDD (Get It Done Day) to knock out all the looming tasks that are on my to do list
-teach wonderful classes Wednesday, Thursday, Friday and Saturday!
-FB & IG posts for the week scheduled
-post December classes on community calendar
-take an artist date
-get ready for after Thanksgiving sales and events
-take lots of walks with Fred
What are your intentions for the week? Let me know in the comments.
Have a great week!